Posts Tagged ‘lemon’

Detox Drink

A great way to start your day – with this detox drink. Apple cider vinegar is full of enzymes and good bacteria, it can help  lower blood pressure, and help better balance your blood sugars. What You’ll Need: 2 Tbs Raw, unfiltered apple cider vinegar 2 Tbs Fresh lemon juice (about 1/2 lemon) 4 drops Cassia oil…

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5 Better Beverage Replacements

Last week I talked about why water is so important. This week is to help to get to that point that you drink more of it. And when you don’t, some better options: Electrolyte drinks (e.g. Gatorade) contain artificial colors, sugars and/or artificial sweeteners. Try replacing with unsweetened coconut water. Coconut water is one of the…

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