Skin & Mouth

Our skin is our largest organ so what we put on it matters. If you are gluten intolerant, products with gluten can cause a reaction - further proof they are absorbed. Try some making some of your own  or if you are strapped for time, try some of my favorites.

Luscious Lotion

What You’ll Need: 1/4 cup coconut oil 1/4 cup Bees wax 1/4 cup shea butter 1/4 cup olive oil 1 tbsp Jojoba oil 20 drops frankincense essential oil 20 drops of your other favorite essential oil (see suggestions below)   Prep Put coconut oil, beeswax and shea butter in a glass bowl and place the…

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DIY clay, baking soda and essential oil healthy toothpaste recipe

DIY Clay & Essential Oil Toothpaste

    What You’ll Need: 1c. Coconut Oil 1/4c. Baking Soda 1/8c. Bentonite Clay 20 Drops Peppermint Oil* 20 Drops Spearmint Oil* 10 Drops Myrrh Oil* Prep Mix it all together and you’re good to go! *Please note that not all essential oils (EO) are safe for internal use. If you need recommendations for which…

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