Breakfast Recipes

Cooking feeds your body, mind, and soul. It allows you to control the ingredients you put into your body, connect with your family and friends over a home prepped meal, and save the money you might otherwise spend in restaurants or on processed, prepackaged foods.

Believe it or not, making simple and satisfying meals from scratch doesn’t have to be super involved or time-intensive. Here are some of my faves as well as links to healthy options. Click – cook – and enjoy!

You can also find some wonderful healthy recipes here.  

Gluten-free Zucchini Patties

What You’ll Need: 2 cups grated zucchini 2 large eggs, slightly beaten 2 Tbs chopped green onion 2 cloves garlic 1/2 cup gluten-free flour 1/4 cup grated Parmesan cheese 1/2 tsp baking powder 1/2 tsp salt Grape seed oil as needed   Prep Blot grated zucchini with paper towels to remove moisture. Stir zucchini, eggs,…

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GF Pumpkin Cinnamon Turmeric Pancakes

GF Pumpkin Cinnamon Turmeric Pancakes

  If you get all warm and fuzzy at the thought of pumpkin pancakes, join the club. And finally, there’s a delicious gluten free option! The key ingredient for this one is pureed pumpkin… it makes these pancakes moist and decadent. You might be making these every Sunday like me!   Ingredients 2 Tbs. Coconut…

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Lox & Hollandaise on Fresh Greens healthy recipe

Lox & Hollandaise on Fresh Greens

You will poop your pants when you discover how easy this decadent meal is to prepare. And you will impress everyone with your gorgeous plate. What You’ll Need: Fresh Organic Mixed Greens 1 Farm Fresh Egg Wild Caught Lox Guilt-Free Hollandaise Sauce (Recipe Here) Sea Salt Smoked Paprika How to Prep: Place a handful of fresh…

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Stock Photos by Wellness Stock Shop

35 Minute Shiitake, Manchego Frittata with Fresh Thyme

  Holy moly, if you have guests and open your fridge to a carton of eggs and a bunch of miscellaneous veggies… this is how you can impress them with a “wowza” breakfast… in just 35 minutes. It’s as simple as whipping, chopping, and throwing it in the oven.   P.S. I use mushrooms in…

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