Posts by Tammie Eldridge

Strawberry Salsa

Refreshing salsa is just in time for summer.     What You’ll Need: 2 c. Organic Strawberries, finely chopped (by hand) 1/2 c. Red Bell Pepper, diced 1/4 c. White Onion, finely chopped 1 Jalapeño Pepper, seeded and finely diced 2 Tbl. Cilantro, chopped 2 Tbl. Cold Pressed Olive Oil 1/2 tsp. Fresh Lime Juice…

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DIY Clay & Essential Oil Toothpaste

    What You’ll Need: 1c. Coconut Oil 1/4c. Baking Soda 1/8c. Bentonite Clay 20 Drops Peppermint Oil* 20 Drops Spearmint Oil* 10 Drops Myrrh Oil* Prep Mix it all together and you’re good to go! *Please note that not all essential oils (EO) are safe for internal use. If you need recommendations for which…

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GF Pumpkin Cinnamon Turmeric Pancakes

  If you get all warm and fuzzy at the thought of pumpkin pancakes, join the club. And finally, there’s a delicious gluten free option! The key ingredient for this one is pureed pumpkin… it makes these pancakes moist and decadent. You might be making these every Sunday like me!   Ingredients 2 Tbs. Coconut…

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Lox & Hollandaise on Fresh Greens

You will poop your pants when you discover how easy this decadent meal is to prepare. And you will impress everyone with your gorgeous plate. What You’ll Need: Fresh Organic Mixed Greens 1 Farm Fresh Egg Wild Caught Lox Guilt-Free Hollandaise Sauce (Recipe Here) Sea Salt Smoked Paprika How to Prep: Place a handful of fresh…

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Yogurt & Smoked Paprika Hollandaise Sauce

  If you’re skipping the hollandaise sauce because you feel guilty about all that fat, stop depriving yourself! Here’s a lighter alternative using a base of plain yogurt. Delicious, decadent food can be healthy! Healthy Recipe Benefits So here are a few benefits of this guilt-free hollandaise sauce. Yogurt offers digestive benefits through probiotics, and replaces an overindulgent…

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35 Minute Shiitake, Manchego Frittata with Fresh Thyme

  Holy moly, if you have guests and open your fridge to a carton of eggs and a bunch of miscellaneous veggies… this is how you can impress them with a “wowza” breakfast… in just 35 minutes. It’s as simple as whipping, chopping, and throwing it in the oven.   P.S. I use mushrooms in…

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